William Cheung, longtime friend and training partner of martial arts master Bruce Lee, has finally revealed the intricate aspects of the traditional wing chun system. This five-part wing chun DVD series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. fighting strategy and more. Volume 5 covers wing chun fighting strategy, grappling defense, weapons defense, an introduction to dim mak (death touch) and advanced chi meditation.


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Executioners From Shaolin
Executioners From Shaolin / Lau Kar-leung

Dr. Craig’s Martial Arts Movie Lounge

In Part I, I covered the following films from 1970-1976 in order of the years the films came out: Brothers Five; The Avenger; Fist of Fury; Black Tavern; Chinese Iron Man; Defensive Power of Aikido; Fists of Vengeance; The Gallant;Pacific Connection; and The Tongfather. The last 10 films are presented in a similar fashion.
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Epic Grudge Match to Headline UFC 272
UFC
After three long years, It's finally here. Jorge Masvidal and Colby Covington have agreed to let their Mixed Martial arts skills do the talking on March 5 at UFC 272.
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