William Cheung, longtime friend and training partner of martial arts master Bruce Lee, has finally revealed the intricate aspects of the traditional wing chun system. This five-part wing chun DVD series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. fighting strategy and more. Volume 3 covers use of the wooden dummy and advanced chi sao.


Dr. Craig's Martial Arts Movie Lounge

When The Fast and the Furious (2001) sped into the psyche's of illegal street racing enthusiasts, with a penchant for danger and the psychotic insanity of arrant automotive adventure, the brusque bearish, quasi-hero rebel, Dominic "Dom" Toretto was caustic yet salvationally portrayed with the power of a train using a Vin Diesel engine.

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ONE: Battleground III Tayfun "Turbine" Ozcan is out of his highly-anticipated bout against Sitthichai "Killer Kid" Sitsongpeenong at ONE: Battleground on Friday, July 30. ONE Championship made the announcement on Monday morning.
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Warning: An analogy is about to be used for effect. But not merely for effect. It is chosen intentionally because of the life-threatening nature of the subject matter. The analogy and thesis being that weight-cutting in MMA is proving to be similar to what happens in situations of domestic abuse. As stated, this is not used or mentioned lightly and it is in the frontal lobe that many families (including the writer's) have had the loss and bruises, so that here it is very much taken extreme seriously. The comparison is used completely wittingly with the full respect to those who suffer. It is actually that respect and the constant sight of suffering that instigated this communication. When we say of both situations that someone might literally die unless something changes, it is not hyperbole and further it is tough to find more pointed language to give it the seriousness it deserves.

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