Situated atop a 40-foot-high, rickety-looking catwalk, Jet Li looks like a puppet on a string as he prepares for one of Corey Yuen’s action-directed stunts. Wires protrude from Jet Li’s body in four directions, and as Corey Yuen bellows, “Action,” a menagerie of Chinese stunt guys yank on them by leaping off 10-foot ladders or running back and forth in a controlled- chaos tug-of-war. Jet Li and his opponent fly upward and then 60 feet backward in opposite directions. Then, as if being struck by invisible tennis rackets, the two fly back toward each other for their final clash of pugilistic mayhem. Who is Jet Li’s opponent in this ultimate battle? None other than Jet Li. Moments later I’m sitting with Jet Li in his trailer. The most striking image there is a photo of the Dalai Lama. It’s ironic when you consider the religious persecution that takes place in China and the fact that the Dalai Lama is considered a political criminal there. In a way, the photo portends the direction of our talk. I broach the thought that for a man who follows Buddhism, a life of film, fame and fortune might not exactly mesh. “It’s not about having to lead a simple life—although that is one [path],” Jet Li says with a smile.

Hungry for more martial arts movie knowledge? Check out our FREE guide—Our Bruce Lee Movies List: Little-Known Trivia From Bruce Lee's Pictures.

“Regardless of those things, you are still just a normal person. You really are, in the cycle of life, nothing special, and the idea is not to think of yourself as something truly special. I can think that I’m No. 1 in the world, or I can think that I’m a normal guy with a lucky life because I’m able to do these films. It depends on how you think and what kind of personality you have. You must always be kind to other people, try to help them and have a good heart.” I ask Jet Li if it’s hard for him to have a good heart in an industry where everyone wants something from him to make themselves rich or to improve their status in the business. “Well, that’s the part of life where one must learn,” he replies. “I’m not a perfect monk yet; this is why I learn every day. And even though I may not reach my goal in this life, I can still continue to learn and become a nicer person. You may have a name, a house and money, but it is all temporary. When you die, your name is gone, your money is gone. The point is you never really own anything. Everything you have now is an illusion.” Movie stars are expected to gracefully handle all the questions and requests they get bombarded with. That may wear thin the patience of some, but not Jet Li. “If you think about it, it could be tiring [because] I’ve done this for 21 years,” he says. “Hundreds of reporters ask the same questions, and that can make you tired; but when you’re a Buddhist, you learn to see things from different angles. I could have retired already, but I want to share [this kind of ] knowledge with young audiences. I want to talk about philosophy and try to get people to not hate each other. That is part of my life.” I jokingly apologize that I must now become one of those reporters and ask about The One because, after all, that is why the studio has let me onto the set. He impishly laughs and says, “OK.” The One is the brainchild of the outrageous X-Files writing team of Glen Morgan and James Wang. Pro wrestling pseudo-hero The Rock was slated to star, but when WWF chieftain Vince McMahon refused to let him go, the film’s action was destined to take on a more mythical dimension with Jet Li. The movie’s plot revolves around the theory that an infinite number of parallel universes exist in the same space as ours but in different dimensions. The theory also holds that bridges can be opened between them. In The One, the worlds that exist in some of these universes have joined a futuristic United Nations called Multi-Verse. Because the inhabitants of some worlds have learned how to travel between universes, Multi-Verse has established a police force to monitor for Hitler types and squash them before they get started. Jet Li plays two characters: Gabe Law (“Good Jet”) and Yu Law (“Bad Jet”). Yu is a Multi-Verse agent who, while fighting in one universe, accidentally kills his other self and Highlander-ishly discovers he can absorb the energy of his counterpart. As he travels to other universes and kills the equivalent of himself in each one, he becomes stronger. When he arrives in our universe, he must be stopped by his last self, who is oblivious to what’s going on. What made Jet Li decide to star in this type of film? “I am ‘the one,’ ” he says with a laugh. “Sorry, just joking. Seriously, the script and ideas are very cool, and I always wanted to do a sci-fi film. I like that there are many universes and each one has your life in it. When I first saw the script, it was a typical American action/sci-fi movie, but after they picked me up, I said: ‘Wait a minute. I like the idea, but we need to do something about the martial arts.’ That’s because I also want to share information through the characters and physical movements. So we got Robert Kamen (Karate Kid) to rewrite my two characters because he knows the martial arts and philosophy. “So for each character, we developed a philosophy. Bad Jet only kills ‘himselves.’ He uses a martial art called hsing yi—[which uses the] attack idea of the shortest distance between two points. He just kills to reach his goal. Good Jet is trying to keep his family and life normal, and he doesn’t want to become a hero or be ‘the one.’ So his philosophy is like a circle—like pa kua and yin-yang. He’s looking for balance. He must protect his family and his life. The two are a balance unto each other: good-bad, happy-unhappy.” The most interesting part of The One, according to Jet Li, is that Jet fights Jet. The difference between this and other films in which the same actor plays two versions of the same person—such as Jackie Chan in Twin Dragons and Jean-Claude Van Damme in Double Impact—is that you never really see them fight each other, Jet Li says. “They just act [using a] split screen and play two parts looking where they think the other will be standing but never crossing the line to fight. In The One, with special effects I can hit someone, and he will fly up and fall down in slow motion while I still move fast; but this is done in the same frame, which has never been seen before. It’s really cool. And Bad Jet is very powerful and has ching gong (the power to jump high, walk on tree tops, etc.) like in old Chinese period-piece films where they can fly.” When Jet Li was a teenager training in wushu, did he ever imagine that all those aerial maneuvers he was learning would one day be put to use on the silver screen? “In my opinion, there are four kinds of martial arts: sport style, filmmaking and TV style, health and treating your body, and self-defense,” he says. “When I started, it was for sport. In the beginning, I trained three hours a day doing basic forms and then weapons. Six months later, I became a pro athlete and started training eight hours a day, six days a week—just doing martial arts. Film was never an objective; my goal was to become a champion in hopes of representing my country and then to show other countries what it’s all about. “But with all the basic training you do, you get to a point where the most important [thing] is how to think about your form and yourself, and how to learn something new and different. Of course, after years of doing the physical, it’s important to do the internal martial arts. After the internal, you should do chi [training], and after that you must reach into religion and philosophy—which is the aspect that should be most important.” Jet Li waxes philosophical when asked about the trials and tribulations of being a martial arts superstar with a message. “It’s not good or bad,” he says. “If it happens, it happens. You’re born, you become human and you bring nothing. Then you die, you go, you take nothing. You can only use your body for 70 years or so, but your spirit is always with you. About being a star, you have to thank the audience because they make things happen, not the studio. And now they have discovered Hong Kong martial arts films. So with all of this, the audience grows bigger, but again it’s really about sharing what the martial arts are all about through film.” Throughout the evening I spend with Jet Li, listening to him talk and observing his facial expressions and body language, it suddenly strikes me who he resembles: Bruce Lee. Anyone familiar with my writing knows that for years I’ve interviewed most of the big stars and filmmakers in martial arts cinema. Inasmuch as they share their cinematic experiences or are anxious to talk about their latest projects, sadly none of them has ever felt the need to talk about philosophy and how that applies to their martial arts, their life and their films. However, it always seemed that whenever Bruce Lee was interviewed, the topic was his philosophy of life and how it fit into the martial arts, as well as how the martial arts fit into his philosophy of life. Until now, no actor except Jet Li has shared that inner light about his art and philosophy. As the night ends, I mention this observation to Jet Li, and a long, heartfelt silence ensues. At a loss for words, he tries to clear his throat. An appreciative nod later, we shake hands, exchange smiles and part ways. Although Jet may have changed the English spelling of his name from “Lee” to “Li” to avoid cinematic comparison to Bruce Lee, his wheel of life has led to a comparison based not on his movies but on his heart and philosophy. In a melodramatic sense, perhaps Jet Li is, in fact, “the one.” (Dr. Craig D. Reid is a Los Angeles-based freelance writer and fight choreographer with more than 20 years in the business. For more martial arts movie wisdom, check out his book, The Ultimate Guide to Martial Arts Movies of the 1970s: 500+ Films Loaded With Action, Weapons and Warriors).
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Do you want to maximize your self defense skills? Learn the game of combat chess and most importantly the queen of all moves.

Allow me to intercept those who would object to the title of this article. I'm not claiming that there's a secret move, shortcut or hack that will give you the edge in any fight. Even if there was an ultimate weapon or strategy, you likely would avoid it because you
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Looking to buy some weights to gain some strength?

Looking at Dumbbell, Kettlebells or Weighted bar? How about an all in one that won't just save you some good amount of money but also space? Look no further, we bring you the GRIPBELL!

Let's face it, when we do want to work on some strength building, we don't want to go around shopping for 20 different weight equipment things. That would just not want us to even do any sort of strength training. But what if we only needed a few, a few that can do the things we want without having 20 things lay around? That's where the GRIPBELL comes in. Let me clarify with you first, these are not some heavy duty, muscle exploding weights, they are for building the level of strength we as martial artists want without going crazy and insane in bulk sizing!

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Many different types of "blocks" are taught in most martial arts school. We are taught high blocks, low blocks, middle blocks, knife hand blocks, etc. Some schools will also teach how to use the legs to block an attack, as well.

The purpose of this writing is to possibly open some minds to the possibilities of going outside the box and considering alternatives to the basics.

Blocking is taught as a way of protecting oneself from harm. Truly, we don't "block" anything, as a non-martial artist would think of it. What we call "blocking" is more of a redirection of an opponent's attack, or even a counterstrike against the opponent's attacking limb.

To block something would mean to put something, like your arm, leg or other body part directly in front of the attack. That would certainly hurt and possibly cause some damage. The goal should be to move the attack out of the way in order to prevent injury and provide a way to fight back. For example, many schools teach blocks as a limb moving toward the strike such as a circular high block.

The movement required for a block might have other uses, if you keep an open mind. The blocking techniques can also be used as attack techniques. For example, your "low block" may be used as a striking technique against the outer thigh of the attacker. Your high block might be used as a strike to the jaw. The set up for a block can be used as a deflection, as well as the actual block.

Doing a block or a series of blocks will most likely not end an attack. A block needs to be followed by a counterattack. While the block is usually taught as a separate technique in order to learn it correctly, it should also be used in combination with a counter.

The more you know, the more you realize how much you don't know. Intensive books can and have be written about basic techniques. With this writing, I am hoping to create interest in exploring the additional possibilities for what we have been taught and what we teach others.

About Grand Master Stevens

GM Stevens has been training in taekwondo for 47 years under the tutelage of the late legendary Grand Master Richard Chun. He holds an 8th degree black belt and is certified in the USA and in Korea. Grand Master Stevens is a member of the Board of Directors of the prestigious Richard Chun TaeKwonDo World Headquarters organization. He has been very active in his community and has been a volunteer with the Glen Rock Volunteer Ambulance Corps for over 11 years. He is a certified member of C.E.R.T. (Community Emergency Response Team).

Gary Stevens Taekwondo is located at 175 Rock Road in Glen Rock, New Jersey.

For more information: call (201) 670-7263, email: or go to

Having partners at or above your skill level is important for improving in your martial arts training. At some point, however, you will probably find yourself with a shortage of skilled partners, especially if you are an instructor.

This can happen for any number of reasons: students can move away, change their work schedules, start a family, etc., and just like that, you find that you're the highest-ranked student, or sole instructor, in your gym or dojo. This doesn't have to be a bad thing. In fact, if you take advantage of it, even working exclusively with lower-ranking classmates or students can improve your skills.

I used to host a twice-a-week training session at my dojo where I invited mostly black belts from other schools (as well as a few of my advanced students) to come and run drills. It was a blast. These were tough two- to three-hour sessions where I got to work with fighters of all different sizes, speeds, and technique preferences. My sparring improved dramatically over the next few months, and I don't think I've ever been in better shape. But unfortunately, it doesn't always work out that way. And as the old saying goes, "You gotta work with what ya got." So, make it hard on yourself.

I like to set handicaps when fighting my students. Specifically, I focus on forcing myself to work on improving my weak areas. Is you right leg weaker than the left? Then only kick with the right leg when sparring your students. Not much of an inside fighter? Don't kick at all. Training with partners of lesser skill not only helps you improve your weak points but gives them an opportunity to improve as well by working on strategy. It's also great for building their confidence. It can also be a low-cost opportunity to test new techniques and combinations, which benefits you as well.

In grappling, just like sparring, there is little benefit to wrapping lower ranking classmates into pretzels over and over, for them or you. Instead, let your partner put you in a bad situation. Let them get the mount; help them sink in that choke or armbar. If you start standing, such as in judo, allow your partner to get the superior grip before attempting a throw. This way you will get comfortable working out of a weaker position and your less-experienced partner can perfect their technique (and get experience using multiple techniques, if you get out of their first one).

You might think that giving advantages like these to students who may be far beneath your skill level is much of a challenge. Trust me, you'll reconsider that sentiment when you wind up sparring a 6'5" novice with zero control over his strength after deciding to only use your weak leg, or have a 250-pound green belt lying across your diaphragm trying to get an armlock after you let them get the pin. Remember, this is exactly what you signed up for: a challenge.

If you find yourself at the top of the heap without partners who are sufficiently challenging, there is no need to despair. Use it as a low-stress opportunity to improve your weaknesses and develop avenues to help your less experienced classmates and students to grow. You may even be surprised. One day they might present more of a challenge than you ever imagined!
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