In the vast tapestry of Jiu Jitsu, there's always more to explore. Beyond the fundamental techniques and widely-practiced submissions lies a treasure trove of rare and devastating strikes, once revered by ancient masters.
These techniques, though less common in modern practice, offer a unique edge to those who seek to elevate their Jiu Jitsu game. In this article, we embark on a journey into the realm of these unique strikes, their historical significance, and how they can be seamlessly incorporated into your training.
The Historical Significance of Striking in Jiu Jitsu
While Jiu Jitsu is predominantly known for its grappling and submission techniques, striking has always been an integral part of the art's rich history. In the early days of Jiu Jitsu, practitioners engaged in rigorous training in both striking and grappling, recognizing the importance of being well-rounded in combat. This holistic approach stemmed from the understanding that real-world confrontations often involved a combination of striking and grappling.
Over time, the focus shifted more towards grappling, as practitioners refined their techniques and developed innovative submission holds. However, the legacy of striking remains deeply embedded in the art's DNA. The rare strikes that we explore in this article are a testament to this legacy, offering a glimpse into the combat strategies of ancient Jiu Jitsu masters.
The Rare Jiu Jitsu Strikes
Tegatana Ate (Hand-blade Strike): This strike employs the edge of the hand, like a blade, to target vulnerable areas such as the throat, temples, or solar plexus. It demands precision and accuracy but can be devastating when executed correctly. The hand-blade strike is a prime example of how Jiu Jitsu practitioners can utilize their body as a weapon, even in close quarters combat.
Hiji Ate (Elbow Strike): The elbow, with its sharp and bony structure, is a formidable weapon in close-range combat. Elbow strikes can be used to create space, set up submissions, or even finish a fight. They are particularly effective when the opponent is in close proximity, making it difficult for them to evade the strike.
Kakato Geri (Heel Kick): This kick, delivered with the heel, targets the legs, knees, or groin of the opponent. It can be used to disrupt their balance, create openings for takedowns or submissions, or inflict debilitating pain. The heel kick is a versatile strike that can be employed from various positions, including standing, kneeling, or even on the ground.
Ushiro Empi (Back Elbow): This strike is executed with the back of the elbow, typically targeting the face or head. It's a surprise attack that can catch opponents off guard, creating an opportunity to capitalize on their momentary disorientation. The back elbow is a testament to the ingenuity of Jiu Jitsu practitioners, who have developed techniques to strike effectively from virtually any position.
Integrating Rare Strikes into Your Training
While these strikes may not be as prevalent in modern Jiu Jitsu, they can significantly enhance your skill set and provide a tactical advantage. Here are some practical tips for incorporating them into your training
Start Slow and Focus on Technique: These strikes necessitate precision and accuracy. Avoid rushing into full-power training. Instead, dedicate time to mastering the technique, paying close attention to body mechanics, footwork, and targeting.
Train with a Partner: It's crucial to practice these strikes with a partner who can offer constructive feedback and assist you in refining your technique. Mutual trust and respect are essential for safe and productive training.
Use Protective Gear: When training strikes, prioritize safety by using appropriate protective gear, such as headgear, mouthguards, and gloves. This will minimize the risk of injury and allow you to train with confidence.
Be Mindful of the Context: Striking is not always suitable in every Jiu Jitsu situation. Exercise sound judgment and train responsibly, adhering to the rules and guidelines set by your instructor and training partners.