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Justin Lee Ford
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Self Defense

What Three Vulnerabilities You and Your Opponent Share!

self defense
Conor McGregor Stance

The Traditional Stance of MMA (And Other Combat Sports)

mixed martial arts
Old Martial Artist

The Secrets of Immortality

featured article
Qi Energy

The Reality of Qi: Misunderstood “Magic”

traditional arts
Balintawak Escrima

Balintawak: The Combat Art of Cebu

traditional arts
Antonio Diaz

The REAL Purpose Behind Your Forms!

traditional arts
Japanese Recipe for Mastery

Shu Ha Ri: The Japanese Recipe for Mastery

traditional arts
Aqua Training Bag

Product Review: Aqua Training Bag

essential gear
Century Shin Guard

Product Review - Drive Traditional Shin/Instep Guard

essential gear