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Justin Lee Ford
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What Three Vulnerabilities You and Your Opponent Share!
self defense
The Traditional Stance of MMA (And Other Combat Sports)
mixed martial arts
The Secrets of Immortality
featured article
The Reality of Qi: Misunderstood “Magic”
traditional arts
Balintawak: The Combat Art of Cebu
traditional arts
The REAL Purpose Behind Your Forms!
traditional arts
Shu Ha Ri: The Japanese Recipe for Mastery
traditional arts
Product Review: Aqua Training Bag
essential gear
Product Review - Drive Traditional Shin/Instep Guard
essential gear
