Tim Larkin, Black Belt’s 2011 Self-Defense Instructor of the Year, knows how to get people’s attention. One of his favorite ways is to rattle off a statement that just happens to form the nucleus of Target Focus Training, the fighting system he founded: “Violence is rarely the answer — but when it is, it’s the only answer.” Intrigued? We were, too. That’s why Tim Larkin and his Target Focus Training system were featured on the cover of our February 2012 issue. In fact, response to Tim Larkin’s cover article was such that we decided to feature him in our upcoming June 2012 issue (which ships to the printer this week with another Black Belt Hall of Fame member — Julius Melegrito, the 2011 Weapons Instructor of the Year — on the cover) to teach readers how to master deadly self-defense techniques without killing their partners.


TARGET FOCUS TRAINING VIDEO Tim Larkin on How to Defend Yourself Against an Attacker by Training for Opportunity Exploitation

For Tim Larkin, the name of the game in Target Focus Training is recognizing opportunity and turning it into an injury. “An injury, as we define it,” Tim Larkin says, “is breaking something on the human body — either a sensory system or a structure — so that part of the body no longer functions during the time you’re involved with that person.” In other words, Tim Larkin wants you to learn how to hurt “them” so they can’t hurt you anymore. He wants you to "put [them] into a nonfunctional state."

PREDATORS LOOK FOR VICTIMS THEY CAN SURPRISE
Learn how to defend yourself against an attacker using Tony Blauer's SPEAR System, which strips away rehearsed martial arts techniques and relies on human instinct. Learn more in this new FREE Guide — The SPEAR System: Tony Blauer Shows You 6 Self-Defense Moves Based on Real Street Fights.

"['Nonfunctional' means an attacker] is injured to the point where you can turn your back on him and he's no longer a threat, or he's unconscious or dead," Tim Larkin explains. "Only then can you disengage. If he's not in one of those states and you turn to get away and he pulls a gun — maybe you thought he just had a knife — you're dead. Making sure he's in a nonfunctional state is the only way to guarantee your safety." In the video above, Tim Larkin talks about the methodology he developed for target selection through opportunity. Each strike you unleash against an attacker has the potential to cause damage. When deployed correctly and effectively, a strike elicits an immediate reaction — a cringe, a collapse ... some sort of alteration in trajectory and/or stance that opens up vital targets for a follow-up strike. That strike then causes a reaction, which opens the body to another strike. "We'll do like eight to 10 strikes," Tim Larkin explains. "Often times, people will ask, 'What the hell are you doing? The second strike would've taken care of the guy.' We assume you're going to miss under stress." When asked about technique sequences in martial arts magazines like Black Belt, Tim Larkin says, "We assume that [the photos shown] are the success points. There may have been eight, 10 strikes back and forth. But you recognized that one [vital] area of the human body, you got right in and you blasted it. And now everything's changed in your favor [because now your opponent's] in trauma. He can't respond anymore at this point." For more information on Tim Larkin and Target Focus Training, visit targetfocustraining.com.
SUBSCRIBE TO BLACKBELT MAGAZINE TODAY!
Don't miss a single issue of the world largest magazine of martial arts.

Just like royalty has dynastic families that rule over nations, martial arts have dynasties that rule over the world of combat. So here's a list of our top five family dynasties in martial arts...


Keep Reading Show less

Having just concluded hosting the Hungary Grand Slam, the first international judo competition in eight months, it was announced Hungary will now host the 2021 Judo World Championships. László Tóth, head of the Hungarian Judo Association, said the event will take place starting on June 3 in Budapest.

The 2021 championships were originally slated to be hosted by Uzbekistan with Hungary to have hosted the 2022 tournament. The world championships will be a qualifying event for the 2021 Tokyo Olympics.

On Friday, October 30, ONE Championship presents ONE: Inside The Matrix. The event will feature World Championship contests across four divisions with some of the best and most exciting global stars.

The six-bout card from Singapore will air live and free on the B/R Live app starting at 8:30 a.m. EST/5:30 a.m. PST.

Click here to find out how to watch the event if you live outside of the United States.

A Card Full Of Finishers

If there is anything fans should know going into ONE: Inside The Matrix, it is to have their snacks ready because every contest will feature athletes who can finish bouts in the blink of an eye.

Two title challengers, Thanh Le and Iuri Lapicus enter their respective World Championship clashes with perfect finishing rates. However, both of their opponents, Martin "The Situ-Asian" Nguyen and Christian "The Warrior" Lee respectively, have finishing rates above 90%.

In the main event, both Aung La "The Burmese Python" N Sang and Reinier "The Dutch Knight" De Ridder have finishing rates of 92%.

And strawweights "The Panda" Xiong Jing Nan and Tiffany "No Chill" Teo have also finished more than half of their wins before going to the scorecards. In an evening of title tilts, every match for gold is filled with the possibility of a show-stealing ending.

Keep Reading Show less

UFC lightweight champion Khabib Nurmagomedov defended his title at the company's "Fight Island" in Abu Dhabi Saturday defeating Justin Gaethje by second round submission, then promptly announced his retirement from mixed martial arts.

Gaethje employed a stick and move strategy that helped him avoid Nurmagomedov's relentless wrestling game until the end of the first round when the champion took him to the mat and easily passed his guard going for an armbar attempt. Though the bell sounded before Nurmagomedov could cinch in the armbar, he was instantly back to work in the second round taking Gaethje down, mounting him and wrapping his legs around the challenger's neck to fall back into a perfect triangle choke. Gaethje quickly tapped but, when referee Jason Herzog was slow to step in, he appeared to briefly go unconscious.

Reaction to Khabib Nurmagomedov retiring after UFC 254 win vs. Justin Gaethje | UFC Post Show www.youtube.com

Nurmagomedov, competing for the first time since his father passed away earlier in the year, immediately announced this would be his final fight. If he does stay away from the cage, he leaves the sport with an unblemished 29-0 record.

Free Bruce Lee Guide
Have you ever wondered how Bruce Lee’s boxing influenced his jeet kune do techniques? Read all about it in this free guide.
Don’t miss a thing Subscribe to Our Newsletter