top of page

The Martial Artist’s Guide to Hip Health: Stories and Strategies from Martial Arts Icons (Part 2)

Tom Callos
Jan 276 min read

Updated: Jan 28

Black Belt Mag on WhatsApp
BOB Drills You Probably Never Thought Of, Part 1

I started taking formal martial art lessons in 1971 at age 11. By the time I tested for my first degree black belt in 1979, I was already starting to feel the effects of hip joint degeneration — I just didn't know it.


        Want to read more?

        Subscribe to blackbeltmag.com to keep reading this exclusive post.

         
        bottom of page