The 36th Chamber of Shaolin: The Kung Fu Classic That Still Trains Us All
- Justin Lee Ford
- 9 minutes ago
- 2 min read

If you’ve ever suffered through stance training until your legs were jelly or repeated a form until you could do it in your sleep—The 36th Chamber of Shaolin gets it.
This 1978 Shaw Brothers masterpiece did more than simply show martial arts on screen—it captured the grind, the growth, and the spirit behind real training.

Directed by Lau Kar-leung (a legit Hung Gar master) and starring the iconic Gordon Liu, 36th Chamber tells the story of San Te, a young rebel who escapes oppression and begs to learn kung fu at the Shaolin Temple.
But instead of instant skill-ups or flashy fight scenes right out the gate, San Te spends most of the film doing the hard stuff: carrying water buckets, balancing on logs, swinging heavy poles in perfect rhythm.
Sound familiar?
This movie hit differently because it respected the process. Each of the temple’s chambers is basically a kung fu rite of passage—developing focus, timing, coordination, power. And unlike most training montages, these weren’t fantasy sequences.