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self defense techniques
self-defense martial arts
James Williams
self defense flashlight
self defense tactics
March 24th, 2011

Why Tactical Flashlights Work for Self-Defense

Why Tactical Flashlights Work for Self-Defense
Antonio Graceffo
martial art
martial arts
martial arts training
train
March 24th, 2011

Antonio Graceffo Travels to Vietnam (Part 2)

Antonio Graceffo Travels to Vietnam (Part 2)
Chael Sonnen
ufc
ufc fighter
March 24th, 2011

Chael Sonnen: Ankle Pick

Chael Sonnen: Ankle Pick
Antonio Graceffo
martial art
martial arts
martial arts history
March 24th, 2011

Antonio Graceffo Travels to Vietnam (Part 1)

Antonio Graceffo Travels to Vietnam (Part 1)
bjj grappling
brazilian grappling
brazilian jiu jitsu techniques
Chael Sonnen
ufc
March 24th, 2011

Chael Sonnen: Omo Plata Technique Demo

Chael Sonnen: Omo Plata Technique Demo
Chael Sonnen
Ground and Pound
guard
ufc
ufc fighter
March 24th, 2011

Chael Sonnen: Ground and Pound in Opponent's Guard

Chael Sonnen: Ground and Pound in Opponent's Guard
Chael Sonnen
Side Control
ufc
ufc fighter
March 24th, 2011

Chael Sonnen: Side Control

Chael Sonnen: Side Control
backfist
Chael Sonnen
hook
hook kick
kick
March 24th, 2011

Chael Sonnen: Hook Kick to Spinning Backfist

Chael Sonnen: Hook Kick to Spinning Backfist
Kevin Kearns
martial arts exercises
martial arts fitness exercises
martial arts fitness training
martial arts strength training
March 24th, 2011

Dumbbell Uppercuts for MMA Training

Dumbbell Uppercuts for MMA Training
Kevin Kearns
martial arts fitness exercises
martial arts fitness training
mixed martial arts fitness
mma
March 24th, 2011

Sledgehammer Punches for MMA Training

Sledgehammer Punches for MMA Training
Kevin Kearns
martial arts fitness exercises
martial arts fitness training
mixed martial arts fitness
mixed martial arts training
March 24th, 2011

Single-Leg Dead Lift for MMA Training

Single-Leg Dead Lift for MMA Training
Kevin Kearns
martial arts exercises
martial arts training
martial arts training exercises
mma
March 24th, 2011

Chest Press on Stability Ball for MMA Training

Chest Press on Stability Ball for MMA Training
bo
Kevin Kearns
mixed martial arts training
mma
mma fitness training
March 24th, 2011

Kevin Kearns: Lunges for MMA Training

Kevin Kearns: Lunges for MMA Training
self-defense martial arts
bo
systema fighting techniques
self
train
March 24th, 2011

The Biomechanics and Psychology of Confrontation

The Biomechanics and Psychology of Confrontation
martial art
martial arts
the systema
val riazanov
March 24th, 2011

Proper Execution of a Ballistic Strike (Systema)

Proper Execution of a Ballistic Strike (Systema)