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self defense moves
martial arts
mma
mma conditioning
mma diet
November, 2012

Download Your New FREE Guide — How to Start Your Own MMA Diet and Conditioning Plan For Stronger Self-Defense Moves!

Download Your New FREE Guide — How to Start Your Own MMA Diet and Conditioning Plan For Stronger Self-Defense Moves!
boxing routines
cardio kickboxing combinations
cardio kickboxing drills
cardio kickboxing dvd
cardio kickboxing exercises
July, 2012

10 Ways to Turn Cardio Kickboxing Into Real Self-Defense Moves!

10 Ways to Turn Cardio Kickboxing Into Real Self-Defense Moves!
kettlebell exercise
kettlebell routines
kettlebell training
kettlebell weights
Mark Cheng
February, 2012

Kettlebell Weights: Getting Started, Training Safely and Gaining Maximum Benefit

Kettlebell Weights: Getting Started, Training Safely and Gaining Maximum Benefit
choke
injury prevention
martial art
martial arts
martial arts conditioning
February, 2012

Neck-Strengthening Exercises to Prevent Martial Arts Injuries and Protect Vital Targets

Neck-Strengthening Exercises to Prevent Martial Arts Injuries and Protect Vital Targets
amateur muay thai
Chuck Liddell
fighting game
Georges St-Pierre
Greg Jackson
February, 2012

Tim Kennedy on Traditional Martial Arts vs. Mixed Martial Arts and How to Get Started in MMA

Tim Kennedy on Traditional Martial Arts vs. Mixed Martial Arts and How to Get Started in MMA
fighting game
fighting techniques
kettlebell exercise
kettlebell program
learn muay thai
January, 2012

Kettlebell Program by Scott Sonnon Pumps Up Your Mixed-Martial Arts Workouts!

Kettlebell Program by Scott Sonnon Pumps Up Your Mixed-Martial Arts Workouts!
bo
boxing and kickboxing
Kali
kettlebell concepts
kettlebell exercise
January, 2012

Develop Functional Strength for Your Martial Art With Hard-Style Kettlebell Training!

Develop Functional Strength for Your Martial Art With Hard-Style Kettlebell Training!
history of grappling
history of wrestling
gushti
Indian martial arts
kushti
December, 2011

In Search of Grappling's Roots in India, Part 2

In Search of Grappling's Roots in India, Part 2
grappling history
the history of wrestling
grappling
gushti
kushti
December, 2011

In Search of Grappling’s Roots in India, Part 1

In Search of Grappling’s Roots in India, Part 1
anaconda choke
arm drag
armbar
back control
brabo choke
November, 2011

New Jean Jacques Machado Grappling DVDs Coming Soon! Set Will Feature Submission Grappling, Brazilian Jiu-Jitsu and Mixed-Martial Arts Techniques!

New Jean Jacques Machado Grappling DVDs Coming Soon! Set Will Feature Submission Grappling, Brazilian Jiu-Jitsu and Mixed-Martial Arts Techniques!
armbar
bellator
choke
martial art
mma
November, 2011

How Hurricane Irene Almost Scored a Submission on Black Belt’s Photo Shoot With Two MMA Champions

How Hurricane Irene Almost Scored a Submission on Black Belt’s Photo Shoot With Two MMA Champions
combative
gracie brazilian jiu jitsu
gracie martial arts
martial art
Ralek Gracie
November, 2011

Gracie Immersion Camp Offers Martial Artists Crash Course in Brazilian Jiu-Jitsu!

Gracie Immersion Camp Offers Martial Artists Crash Course in Brazilian Jiu-Jitsu!
film
back control
bjj video
closed guard
grappling tournament
November, 2011

Learn Two Closed-Guard Submissions From Brazilian Jiu-Jitsu Legend Jean Jacques Machado in New BJJ Video!

Learn Two Closed-Guard Submissions From Brazilian Jiu-Jitsu Legend Jean Jacques Machado in New BJJ Video!
judo
Chael Sonnen
choke
clinch
Dan Henderson
October, 2011

Learn 3 Grappling Techniques From UFC Star Chael Sonnen

Learn 3 Grappling Techniques From UFC Star Chael Sonnen
aikido instructor
combat hapkido federation
combat hapkido techniques
combative
executive protection
October, 2011

Combat Hapkido’s John Pellegrini on Women’s Self-Defense, MMA and Military Training

Combat Hapkido’s John Pellegrini on Women’s Self-Defense, MMA and Military Training