×

Search

Results

Ultimate Conditioning Martial Arts Dvd Trailer

bo
kettlebells exercise
kettlebells exercises
kick
martial art

March, 2011,

Three new martial arts conditioning DVDs from fitness expert Scott Sonnon (Ultimate Conditioning for Strikers, Ultimate Conditioning for Ground Fighters and Ultimate Conditioning for Kickers) include a variety of workouts using your own body weight, kettlebells, plyometrics boxes and Sonnon's own Clubbell. Improve strength, endurance and task-specific conditioning! Hard-core circuit-training workouts (demonstrated at different levels with cool-down intermissions) are coached by Sonnon and executed on-screen by coaches/athletes.

Comments

Login or Register to comment