Single Leg Dead Lift For Mma Training

Kevin Kearns
martial arts fitness exercises
martial arts fitness training
mixed martial arts fitness
mixed martial arts training

March, 2011,

Fitness expert Kevin Kearns was interviewed for the article "Fighting Fitness 101" in the October 2010 issue of Black Belt. In this exercise tutorial, Kearns shows you how to execute a single-leg dead lift.


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