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Shoulder Roll With Stability Ball Kevin Kearns

Kevin Kearns
martial arts fitness exercises
martial arts fitness training
martial arts workout routine
mixed martial arts workout

March, 2011,

Fitness expert Kevin Kearns was interviewed for the article "Fighting Fitness 101" in the October 2010 issue of Black Belt. In this exercise tutorial, Kearns shows you how to execute shoulder rolls with a stability ball.

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