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Chest Press On Stability Ball For Mma Training

Kevin Kearns
martial arts exercises
martial arts training
martial arts training exercises
mma

March, 2011,

Fitness expert Kevin Kearns was interviewed for the article "Fighting Fitness 101" in the October 2010 issue of Black Belt. In this exercise tutorial, Kearns shows you how to execute the one-arm chest press on a stability ball.

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