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Bench Dips On Stability Ball For Mma Training

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Kevin Kearns
martial arts fitness exercises
martial arts fitness training
mma

May, 2011,

Fitness expert Kevin Kearns was interviewed for the article "Fighting Fitness 101" in the October 2010 issue of Black Belt. In this exercise tutorial, Kearns shows you how to execute bench dips on a stability ball.

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