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Agility Ladder Bodyblade Drills For Mma Training

bo
Kevin Kearns
mma
mma training
train

May, 2011,

Kevin Kearns is the creator of the Burn With Kearns conditioning system for MMA athletes. In this exercise tutorial, Kearns shows you how to use the agility ladder and Bodyblade for a variety of challenging conditioning drills.

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