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Wing Chun Kung Fu Dvd Trailer Vol 1

bo
chi sao
kung fu dvd
learn wing chun
martial art

March, 2011,

William Cheung, longtime friend and training partner of martial arts master Bruce Lee, has finally revealed the intricate aspects of the traditional wing chun system. This five-part wing chun DVD series includes three empty-hand forms, reflex training, chi sao, wooden dummy, butterfly-sword and dragon-pole forms, the B.O.E.C. fighting strategy and more. Volume 1 covers the sil lim tao form, wing chun basics, drills and footwork, chi meditation, chum kil form and applications.

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