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Training Secrets Of Martial Arts Champions Dvd

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martial art
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martial arts fitness exercises
martial arts fitness training

March, 2011,

Representing the traditional martial arts of taekwondo, wushu, kung fu and karate, Larry Lam, Richard Branden and Jon Valera present their individual winning workouts. Included in this video are Branden's special stretching and leg-work exercises, Valera's outstanding kicking routines and Lam's lightning-fast kicking drills, plus much more.

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