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weapons defense
karate
Don Bendell
April 8th, 2019

Military Self-Defense Strategies for Stopping an Armed Attack

Military Self-Defense Strategies for Stopping an Armed Attack
katana
samurai swords
Japanese swords
February 18th, 2019

A Martial Artist’s Guide to Japanese Swords From Samurai Times to the Present

A Martial Artist’s Guide to Japanese Swords From Samurai Times to the Present
first aid
RICE
injuries
cold for injuries
heat for injuries
January 7th, 2019

How to Treat Martial Arts Training Injuries

How to Treat Martial Arts Training Injuries
knife defense
Richard Dimitri
senshido
reality-based self-defense
weapon defense
December 3rd, 2018

Will Your Knife Defense Strategy Get You Killed?

Will Your Knife Defense Strategy Get You Killed?
October 17th, 2018

What To Do In An Active Shooter Scenario

What To Do In An Active Shooter Scenario
self defense
Tactical
Mike Seeklander
August 20th, 2018

Mike Seeklander of the show "The Best Defense" discusses tactical self defense everyone should know

Mike Seeklander of the show
martial arts
mma
ufc
boxing
March 19th, 2018

Why The Left Hook Is So Devastating: John Hackleman's Secrets to His Favorite Punch

Why The Left Hook Is So Devastating: John Hackleman's Secrets to His Favorite Punch
martial arts
Stomp Kick
kicks
Georgia stomp
May 31st, 2017

Self-Defense for Minimalists: The Only Kick You Will Ever Need

Self-Defense for Minimalists: The Only Kick You Will Ever Need
karate dojo
martial art
martial arts
martial arts training
weight loss
May 2nd, 2017

Jillian Michaels: How Martial Arts Took Her From Rock Bottom to The Biggest Loser!

Jillian Michaels: How Martial Arts Took Her From Rock Bottom to The Biggest Loser!
arnis
escrima kali
filipino martial arts
Julius Melegrito
Kali
April 4th, 2017

FMA 101: A Practical Primer on the Filipino Martial Arts

FMA 101: A Practical Primer on the Filipino Martial Arts
gun
gun defense
handgun
Mark Cheng
martial art
February 22nd, 2017

Split Second Survival, Part 2: Reality-Based Gun Defense as Taught by Larry Wick

Split Second Survival, Part 2: Reality-Based Gun Defense as Taught by Larry Wick
gun defense
handgun
knife defense
Mark Cheng
martial art
February 14th, 2017

Split Second Survival, Part 1: Reality-Based Knife Defense as Taught by Larry Wick

Split Second Survival, Part 1: Reality-Based Knife Defense as Taught by Larry Wick
arnis
fighting moves
fighting techniques
filipino martial arts
Julius Melegrito
January 24th, 2017

10 Things You Probably Didn’t Know About the Filipino Martial Arts

10 Things You Probably Didn’t Know About the Filipino Martial Arts
bullies
defend yourself
knee strike
Knee Strikes
martial art
January 3rd, 2017

10 Self-Defense Strategies Every Woman Needs to Know to Survive

10 Self-Defense Strategies Every Woman Needs to Know to Survive
real fights
street fighting
street fights
takedown
improvised weapons
December 13th, 2016

How to Avoid Street Fights When You Can — and How to Win Street Fights When You Can’t Avoid Them!

How to Avoid Street Fights When You Can — and How to Win Street Fights When You Can’t Avoid Them!