training tips

Martial Arts Teach How to Defeat the Greatest Opponent: You
Martial arts teach countless techniques for dealing with an opponent. Whether grappling on the mat in BJJ, Shuai-Jiao, or Judo, or squaring off in a ring with kicks and punches in Karate, Kung Fu, or Taekwondo, the goal of martial arts is to learn the skills, practice them until they are second nature, and then use them to defend and/or defeat an opponent or adversary…or is it?
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