It’s not a new concept. Athletes, both professional and amateur, take supplements to help enhance their performance and allow their bodies to train harder or recover faster so they can reach their physical goals. There are many supplements on the market these days, so it can be hard to decide which ones are right for you. But, if given the option, it is always better to go with a supplement that works with the body and its natural functions, rather than one that alters the body to get a desired effect. Below, we will discuss (3) holistic supplements gaining popularity, that will significantly assist in an athlete’s performance and recovery, naturally.