kicking techniques

In Part 1 of “Conceptualizing Power Creation” we discussed the basic parameters of power generation (height, width, and depth), giving us a common vocabulary to discuss how the movement of our entire body creates power within our strikes. If you haven’t read Part 1, you may want to give it a read unless you are already familiar with Kenpo terminology. If you just want to jump into this article, then allow me a moment to share the basic nuts and bolts.
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