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The Key Is to Customize Your Forms by Playing With Them!

When facing a real attack, creativity and fast thinking are crucial for overcoming an opponent. The human problem, however, is that in a moment of stress, people tend to resort to a single, familiar response — whether it works or not. The goal of martial arts training is to help the student develop the ability to solve various tactical problems in moments of crisis. To achieve this, several attributes must be cultivated. One of the most important is the flexibility of mind needed to make good tactical decisions. What may be surprising, however, is the method that traditional arts use to develop flexibility of mind: kata.
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