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In this exclusive excerpt from his content-rich DVD Chinatown Jeet Kune Do: Essential Elements of Bruce Lee's Martial Art, Tim Tackett explains and demonstrates the deceptively simple JKD backfist! This simple-looking move packs a big surprise for opponents!

In the book Chinatown Jeet Kune Do: Essential Elements of Bruce Lee's Martial Art, authors Tim Tackett and Bob Bremer (who studied directly under Bruce Lee) delineate the technical details of an array of jeet kune do techniques — including the JKD backfist, which Tackett demonstrates in this excerpt from his companion DVD for the book:

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