hook

If you trained under a boxing coach, this is how you'd learn to execute the lead hook and the rear uppercut. When you're done reading, click the link to examine the lead jab and the rear cross!

Punch No. 3: Lead Hook The boxing lead hook is a more or less rounded punch made with the leading hand. It whips around to the side of the opponent’s face or midsection, then snaps back. The hook draws power from translation, but this takes place in a manner unlike the jab or cross. Because the punch hits sideways, translation in the hook occurs when the bodyweight shifts from the side of the leading leg to the side of the rear leg. Power is added as the hips and shoulders rotate in the direction of the blow.

Lead hook to the chin

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