There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children self-defense skills that can help them ward off bullies and protect themselves from violent attacks. More importantly than fighting off others, however, martial arts teaches kids how to become masters of themselves: how to control thoughts, emotions, actions and responses.
It's hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From improved confidence to self-discipline and respect, the things martial arts teaches are so much more than just physical.
One character trait that is often ignored but is an important part of practicing martial arts is courage. Here we explore how martial arts builds courage in its students and helps both youth and adults overcome their fears and develop new, braver senses of self.
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