belts in taekwondo

Sidelined. Restriction. Surgery. Therapy. No martial artists wants to hear those words -- but it doesn't have to be the end of your journey, says "Stay In the Fight" author Danny Dring in this exclusive interview video.

Every fighter knows injury, but we don't always know what to do with it. We need practical instruction and inspiring motivation to give us confidence and direction in order to deal with our martial arts injuries and continue our martial lives. Most of all, we need hope that we aren't forever sidelined, and we need to be given that hope by people who understand firsthand what it means to be an injured fighter. Unlike other books by sports medicine professionals, Stay in the Fight: A Martial Athlete's Guide to Preventing and Overcoming Injury is presented from the perspective of the martial artist, from personal experience and from the heart of the warrior athlete.

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