aikido karate

Fans might think Nick Diaz is just another mixed-martial-arts brawler, but he has more than 20 years of experience in the traditional arts, including aikido, karate, escrima and Brazilian jiu-jitsu. In this exclusive in-studio video, he demonstrates how to counter an opponent's takedown attempt and get him into a choke.

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Fans might think Nick Diaz is just another mixed martial arts fighter, but he has more than 20 years of experience in the traditional arts, including aikido, karate, escrima and Brazilian jiu-jitsu. In this exclusive in-studio video, he demonstrates how to execute a takedown to an arm triangle.

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