Reinier de Ridder

2020 was not without its share of shocking moments in ONE Championship competition.

Perhaps topping the list was the first-round submission of Aung La N Sang by Reinier De Ridder.

"The Dutch Knight" was quick to take the Myanmar superstar to the mat, and once the contest was on the floor, he dominated the defending ONE Middleweight World Champion in jaw-dropping fashion.

De Ridder sunk in the rear-naked choke, with a body triangle controlling the position, and squeezed until he became the new king. Aung La N Sang's two-division dominance ended swiftly in an unexpected fashion and set the stage for a compelling 2021 redemption tour for "The Burmese Python."

The ONE Middleweight World Championship wasn't the only title to change hands in epic fashion.


In ONE Super Series action, newcomer Allycia Hellen Rodrigues upended Stamp Fairtex for the ONE Atomweight Muay Thai World Championship.

Earlier in 2020, Janet Todd took Stamp's kickboxing crown. But everyone knew how close that contest would be, having seen their prior ONE Super Series clash in 2019. Rodrigues, however, was making her ONE debut. If fans didn't know her before, they knew of her after.

Allycia Hellen Rodrigues ONE Championship

Stamp was sharp in her own right, but the Brazilian was simply a little bit better on that night. What was shocking about the performance was that Rodrigues came alive in the championship rounds. Thudding body kicks helped to suck the wind from the Thai star, and her output increased as the bout drew onward.

Rodrigues picked up the gold on the judge's scorecards to slip by the former two-division champion in a five-round battle.

Three additional bouts help round out the list of ONE Championship's most shocking moments, and the action will still leave fans jumping from their seats. 2020 was an unbelievable year for many reasons, but these performances will live on and will help shape the landscape of their respective divisions in the new year.

Relive the five most shocking bouts of 2020 in ONE Championship with their countdown video of the stunning moments.

Most SHOCKING ONE Championship Moments Of 2020 www.youtube.com

How will you perform at the moment of truth?

What's going to happen to you physically and emotionally in a real fight where you could be injured or killed? Will you defend yourself immediately, hesitate during the first few critical seconds of the fight, or will you be so paralyzed with fear that you won't be able to move at all? The answer is - you won't know until you can say, "Been there, done that." However, there is a way to train for that fearful day.

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The man who apparently launched a racist verbal attack on U.S. women's kata champion Sakura Kokumai earlier this month in a California park has been arrested following a physical assault on an elderly Korean-American couple in the same park Sunday. Michael Vivona is accused of punching a 79-year-old man and his 80-year-old wife without provocation.

Mynewsla.com reported that a group of people playing basketball in Grijalva Park at the time of the assault recognized Vivona from his previous harassment of Kokumai and surrounded him until a nearby police officer arrived to make an arrest. The incident with Kokumai, who is slated to represent the United States in this summer's Tokyo Olympics, gained widespread notice after she posted a video of it on social media in an effort to increase awareness about the growing threat of anti-Asian racism.


John Wayne Parr will make his highly anticipated ONE Championship debut against Nieky Holzken at ONE on TNT III on Wednesday, April 21.

The ONE Super Series Muay Thai bout will be contested at a catchweight.

Parr is a true legend of martial arts. The talented Aussie has a long track record and will be returning to showcase his skills on the global stage of ONE to a whole new audience of spectators around the globe. But he will be challenged by one of the top strikers in the world.

Holzken is the current #1-ranked lightweight kickboxing contender.

But on Wednesday, these two mighty warriors will dawn the four-ounce gloves in their bout.

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