Self DefenseWhich Martial Arts Styles Are Most Effective for Self Defense?We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Krav MagaTeaching Krav Maga for Women's Self DefenseIn my previous gym, one of my absolute favorite courses were the womens-only classes. Not only did I have a regular group of intelligent,...
Self DefenseCitizen WarriorPhotos by Rick Hustead Post-9/11, “combatives” has become the buzzword of the martial arts industry. However, many students don’t have a...
Traditional ArtsMartial Arts and the Knowledge in Self-DefenseThe foundation of self-defense traces back to ancient and primal combat forms that emerged independently across the globe. This theory...