Systema Expert Discusses Self-Defense Biomechanics

Systema expert Val Riazanov asks the tough question: At this point in your martial arts career, why should you consider changing the way you strike? What’s wrong with conventional methods? Plenty, says the systema instructor, who’s certified under Mikhail Ryabko. In this exclusive in-studio video, Riazanov discusses the application of biomechanical principles to gaining the upper hand in self-defense situations.