Self DefenseWhich Martial Arts Styles Are Most Effective for Self Defense?We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Self DefenseCQC Sambo: Why You Should “Fill Your Cup” With Wisdom From This Russian Close-Quarters-Combat System!“In order to taste my cup of water, you must first empty your cup. My friend, drop all your preconceived and fixed ideas and be neutral....
Traditional ArtsLethal Hands: 11 Close-Quarters Attacks from the Ancient Greek Art of PankrationPhotos by Thomas Sanders Experts agree that real-world combat takes place most often at close range. In such encounters, the hands are...
Krav MagaTeaching Krav Maga for Women's Self DefenseIn my previous gym, one of my absolute favorite courses were the womens-only classes. Not only did I have a regular group of intelligent,...