CrossFit with Krav Maga Alliance’s John Whitman

John Whitman is the founder of Krav Maga Alliance and CEO of Focus Self Defense and Fitness, as well as a level-one CrossFit coach and fourth-degree black belt in krav maga. In this exclusive video from a photo shoot for the June 2010 issue of Black Belt, Whitman and a colleague demonstrate CrossFit exercises they use for combat conditioning!