In this five-volume traditional martial arts DVD series, Sam Combes sensei—a retired police officer who holds a sixth-dan black belt from the Yoshinkai Aiki-do Institute in Japan—teaches aikido kata, self-defense and weapons techniques, which form the cornerstone of this highly effective ancient art. Volume 1 includes aikido's basic stances, proper falling, vital drills and techniques. Exercises to make your body supple, kihon, ki and the "Internal Spiritual Power" are also covered in this video. Volume 2 covers advanced exercises, footwork to improve agility, key elements and techniques. Examples of internal spiritual power are also covered in this video. Volume 3 covers advanced stances and footwork, apprehension and restraining of an opponent, self-defense techniques and exercises to improve muscle control. Volume 4 includes more self-defense techniques, including chokes and defense against face attacks. Happo giri, jushichi no jo (short staff) kata and application of jo kata (with and without the staff) are also covered in this video. Volume 5 covers bokken stances and drills, weapons defense, advanced self-defense and advanced aikido techniques.


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Bruce Lee's "10,000 Kicks" Challenge – Complete 10,000 Kicks in 10 Days and Feed The Children

Bruce Lee's secret to self-mastery is hidden in the following quote, "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." Discipline, dedication and perfect repetition over time are the keys to mastery. To get results like Bruce Lee we need to train like Bruce Lee.

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If there's a martial artist in your life who's hard to shop for, look no further than this list of the best holiday gifts from the world's leading magazine of martial arts.

The holidays are right around the corner and there's no better time to shop for the ninjas in your family! Black Belt Magazine doesn't just provide the history and current events of the martial arts world, we can equip you with all the best products too. From beautiful belt displays, to stylish gloves, to collector's edition books, keep reading to check out this list of the top five gifts to kick under the tree this year.

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Half human. Half vampire. Experience the sharper, darker, and slicker Blade now in 4K Ultra HD! Click to see more!

The martial arts action classic Blade is back in 4K Ultra HD, and it will make you feel like you are watching Wesley Snipes in person! The film is available for purchase TODAY (December 1st), but you have a chance to win the Digital Movie courtesy of Black Belt Magazine. All you have to do is share this article on your social media page and tag Black Belt Magazine and the appropriate page for Blade or Warner Bros.

On Facebook, tag @Black Belt Magazine and @BladeFilmsOfficial. On Instagram, tag @BlackBeltMag and @WarnerBrosEntertainment. On Twitter, tag @Black_Belt_Mag and @WBHomeENT for a chance to win! You must also include the hashtag #Blade4K to be eligible to win the FREE download.

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A thoughtful question from Mitch Mitchell, an affiliate coach of American Frontier Rough and Tumble, prompted me to commit to paper some observations regarding two common tools/weapons of the frontier. First, the exchange that led to all this:

Question: "Am I on the right track or holding my danged knife wrong?"

My reply: "Bowie designs are manifold. My personal preference falls toward a flat-spine knife with a half-guard because a spine-side guard or broken spine jams up my thumb on a sincere stab in a saber grip. For me, anyway, a nice, straight, full-power stab with a hammer grip on the high line is impossible, and anyway it is a wrist killer."

Mitchell's question is a common one that can lead us one step closer to weapons wisdom. First, I will point out that discovering that certain tactics and grips are wrist killers is possible only when we invest time in hard training with hard targets. If we stick with mirror play, shadow play or tit-for-tat flow drills with a partner using mock weapons, we likely will never stumble on the realities that make certain tactics ill-advised. As they say, train real to find real.

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Have you ever wondered how Bruce Lee’s boxing influenced his jeet kune do techniques? Read all about it in this free guide.
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