How do you get someone off you, someone who is mounted on you and pounding your face in? Most instructors will have long-winded...

When you’ve studied the martial arts for half a century; you’ve served as a soldier, a street cop, a SWAT officer, a counterterrorist...

I walked out of the double doors located at the back of the hotel that led out to the 4-story parking structure. I looked to my left,...