Roman Kryklia
www.onefc.com ONE Championship
ONE Championship will bring the thunder to ONE: NextGen on Friday, October 29, as they introduce the ONE Heavyweight Kickboxing World Championship.

The golden main event will feature a trilogy bout that will settle a score on the global stage between current ONE Light Heavyweight Kickboxing World Champion Roman Kryklia and Iran's Iraj Azizpour.

The two sluggers first met in 2018, with Azizpour earning a narrow majority decision. Two years later, they collided again, with Kryklia taking home a unanimous decision victory. Following that match, Kryklia jumped to ONE and into the title picture.

The Ukrainian secured light-heavyweight gold in his debut match against Tarik Khbabez with a TKO in the second round. In 2020, Kryklia returned to defend the World Championship for the first time against Andrei Stoica and cruised to a five-round unanimous decision victory.

Kryklia has been unbeaten since that majority decision loss to the Iranian three years ago.

With Azizpour ready to join ONE Super Series action, the series needed to be decided. Given the stature of the two world-class strikers and their history, it made sense to introduce the inaugural ONE Heavyweight Kickboxing World Championship to elevate the stakes even higher.

Kryklia had no problem accepting the heavyweight showdown with history on the line to be a two-division kickboxing World Champion. The door opens to a whole new world of possibilities if he can secure the victory with two divisions worth of contenders eyeing gold.

ONE: NextGen's heavyweight main event is locked and loaded, ready to deliver a memorable title tilt and anoint a heavyweight kingpin.

ONE: NextGen airs across all Bleacher Report platforms at 8:30 a.m. EST/5:30 a.m. PST on Friday, October 29.

6-FOOT-6 GIANT Crushes Shorter Opponent 😱

Before light heavyweight kickboxing king Roman Kryklia takes on old foe Iraj Azizpour for the inaugural ONE Heavyweight Kickboxing World Title at ONE: NEXTGE...
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Bruce Lee Enter the Dragon
d2e111jq13me73.cloudfront.net / Enter the Dragon/ Warner Bros.
Bruce Lee really did have the Midas touch when it came to training. Most people think Bruce was advanced and complicated, but he was the master of simplicity. He was not worried about doing the jump-up flip spin-around back kick. Not sure if there is one. But by the time you land, Bruce would just throw a simple kick or punch to knock you down as you landed to the ground. However, that is the point. Simplicity is often overlooked because of the coolness and the latest and greatest workout when simplicity produces the most significant effect. Super complicated does not mean superior. This is actually reverse in fact. We see super complex exercises that don’t need to be. Truthfully, if an exercise or method is not straightforward in its approach, then it probably is not good.
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Woodley Paul 2
Photo Courtesy: CBS Sports

Tommy Fury, half-brother of heavyweight champion Tyson Fury, has withdrawn from his upcoming bout with undefeated YouTuber-turned-boxer Jake Paul due to injury, per ESPN. The match was supposed to be contested at 192 pounds for eight, three-minute rounds on December 18. Thanks to former UFC welterweight champion Tyron Woodley, the show must go on.

Woodley, who was defeated by Paul via controversial split decision in August, will seek redemption on short notice. The announcement of the rematch comes less than two weeks before the event takes place. According to Paul, Woodley will receive a $500,000 bonus if he is able to land a knockout. However, Paul doesn't expect this to happen, claiming that he is going to "punish" the 39-year-old mixed martial artist.

The Woodley-Paul grudge match is not the only exciting fight on the Showtime pay-per-view card, as ESPN's #3 ranked female boxer Amanda Serrano will take on Miriam Gutierrez in the co-main event. There will also be another celebrity matchup between 3x NBA All-Star point guard Deron Williams and 5x NFL Pro Bowl running back Frank Gore, who will duke it out in a heavyweight bout.

A social media sensation versus a former MMA world champion. Two world class lady warriors. A former professional basketball player versus a member of the NFL 2010's All-Decade Team. Who will have their hand raised that night? Stay tuned for more news and updates about the event from Black Belt Magazine, both here on our website and on social media.

Instagram post from Tyron Woodley:



Karate training
Shutterstock / Kzenon

I have a confession to make: I’m a romantic for cheesy martial art movies.

One of my favorite things to watch in kung fu cinema is a teacher tortu–er, training a novice student. Of course, it is easy to see how we fit in the script. Regardless of our level, it is important to have a mentor who can help guide us properly in our training.

A big part of our growth as people and martial artists is finding the correct ways to be challenged and to promote our depth of understanding. While that duty often is seen as only befalling on the person you study under, there are various things we can consciously do to mix up our training to glean better benefits.

Check out these methods and you’ll soon be able to add new levels of realism to your training and find any hidden holes in your techniques!

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