BLACK BELT MAG & @COMBATGOTV PRESENT #FIGHTBACK

Demian Maia is a 4th Degree Black Belt in Brazilian Jiu-Jitsu and fights as we welterweight for the UFC who is regarded as one of the greatest grapplers in MMA history.

Murilo Bustamante is a 7th Degree Black Belt and numerous World Title holder in Brazilian Jiu-Jitsu and retired Brazilian MMA fighter and former UFC Middleweight Champion; he is one of the founders of the Brazilian Top Team.


Both of them joined Black Belt Magazine for the Fight Back event, a week-long live event featuring some of the best martial artists of today, to raise money for healthcare and medical professionals in the fight against COVID-19.

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To Master the Supreme Philosophy of Enshin Karate, Look to Musashi's Book of Five Rings for Guidance!

In the martial arts, we voluntarily subject ourselves to conflict in a training environment so we can transcend conflict in the real world. After all, we wouldn't knowingly train in a style that makes us weaker or worsens our position. The irony of all this is that we don't want to fight our opponent. We prefer to work with what an opponent gives us to turn the tide in our favor, to resolve the situation effectively and efficiently.The Japanese have a word for this: sabaki. It means to work with energy efficiently. When we train with the sabaki mindset, we receive our opponent's attack, almost as a gift. Doing so requires less physical effort and frees up our mental operating system so it can determine the most efficient solution to the conflict.In this essay, I will present a brief history of sabaki, as well as break down the sabaki method using Miyamoto Musashi's five elements

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Enter our partner's current Sweepstakes. They are giving away a Grand Prize 'FKB Wardrobe'.

TAKE NOTICE!

FIVE KNUCKLE BULLET 'Wardrobe' Sweepstakes

Feeling Lucky? Enter our current Sweepstakes Now! We are giving away a Grand Prize 'FKB Wardrobe' which consists of our most popular sportswear items. Prize includes the following:

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Osu!

Osu! I occasionally greet people with, "Ehh, howzit?" Those people are my age or younger, people I know well and who have some conversance in Hawaiian pidgin

Now, suppose someone, particularly someone for whom English is not a native language, hears me say, "Ehh, howzit?" to a friend and decides it is the way a reasonably well-educated, upper-middle-class person greets others. After all, they heard me say it, and I make my living using words. Therefore, it must be correct.

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Turn the clock back to 2005 and check out this legendary performance by Steve Terada.

This is the sixth installment of a series that features old school sport karate videos to keep the history of the sport alive. Steve Terada was a member of the prestigious Team Paul Mitchell Karate and gained his reputation as a top competitor with his innovative extreme forms. He is one of the pioneers of martial arts tricking, having contributed to the creation of several tricks including the snapuswipe (an inverted 540 kick with an extra rotation before the landing). He was also the first to land many of these tricks in competition.

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Have you ever wondered how Bruce Lee’s boxing influenced his jeet kune do techniques? Read all about it in this free guide.
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