BLACK BELT MAG & @COMBATGOTV PRESENT #FIGHTBACK

Demian Maia is a 4th Degree Black Belt in Brazilian Jiu-Jitsu and fights as we welterweight for the UFC who is regarded as one of the greatest grapplers in MMA history.

Murilo Bustamante is a 7th Degree Black Belt and numerous World Title holder in Brazilian Jiu-Jitsu and retired Brazilian MMA fighter and former UFC Middleweight Champion; he is one of the founders of the Brazilian Top Team.


Both of them joined Black Belt Magazine for the Fight Back event, a week-long live event featuring some of the best martial artists of today, to raise money for healthcare and medical professionals in the fight against COVID-19.

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Do you want to maximize your self defense skills? Learn the game of combat chess and most importantly the queen of all moves.

Allow me to intercept those who would object to the title of this article. I'm not claiming that there's a secret move, shortcut or hack that will give you the edge in any fight. Even if there was an ultimate weapon or strategy, you likely would avoid it because you
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Munk Pack Protein cookies are a perfect on-the-go or post-workout snack that helps keep you full, provides nutrients you need, and also lets you enjoy a sweet treat without feeling the guilt

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By now, you've probably heard all about 52 Blocks — especially because we featured the martial art and its most visible proponent Professor Mo, aka Mahaliel Bethea, on the cover of our magazine last year. Just in case you haven't, know that 52 Blocks is a self-defense system that was spread in American prisons but that actually originated in Africa, according to Professor Mo. That's the reason we titled our June/July 2019 cover story with him "Art of Africa, Not Art of Incarceration."

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Looking for an all-around reusable water bottle? H2O might be something you should consider!

The half a gallon (2.2L for you metric people) is the perfect amount to take with you to your training session and keep you hydrated the whole time. It will also keep your water nice crisp and cold with it's think 5mm Neoprene insulation, oh and did we say it has a built in phone holder for you to not having to worry about keeping your phone on the floor and being stepped on, but it does not stop there, it also has a slot for your cards and another place to hold your keys! Yup, your phone slides right into a small sleeve on the side of the bottle and keeps it nicely tucked away! The bottle is also BPA and BPS free and FDA approved Food Safe Water Gallon Jug.

These bottles come in many amazing designs and are reasonably priced at just $25.99 check them all out online at www.h20capsule.com

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