Techniques
Techniques
Conor McGregor Stance

STOP!

Yes, you, dear reader. Don't move.

Freeze and take notice of how you are standing or sitting. I'm willing to bet you're not standing or squatting in a completely brand new way. In fact, think about how many times you have actually positioned yourself in this exact same way.

Let's start with a fact we all know and agree on: There are only so many ways the common human body can move.

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