As the line from The Karate Kid, Part III goes, "A man can't breathe, he can't fight." Scott Bolan takes the philosophy to heart, and with partner Mike Gillette he presents a methodology for dynamic breathing, breaking and power development. In this EXCLUSIVE VIDEO, Bolan and Gillette put their methods to the test by breaking an arrow using a very vulnerable part of the body! Learn more at their March 2011 training event in Los Angeles.


Black Belt Magazine has a storied history that dates back all the way to 1961, making 2021 the 60th Anniversary of the world's leading magazine of martial arts. To celebrate six decades of legendary martial arts coverage, take a trip down memory lane by scrolling through some of the most influential covers ever published. From the creators of martial art styles, to karate tournament heroes, to superstars on the silver screen, and everything in between, the iconic covers of Black Belt Magazine act as a time capsule for so many important moments and figures in martial arts history. Keep reading to view the full list of these classic issues.

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Rodtang "The Iron Man" Jitmuangnon is not just the reigning ONE Flyweight Muay Thai World Champion. He is one of the figureheads of ONE Championship's ONE Super Series.

And for good reason.

The Thai icon is a crowd favorite with unrelenting aggression and impeccable technique. "The Iron Man" has thrilled fans everywhere he has been and showcased his forward-moving style to a global audience earlier in 2021 on the ONE on TNT series.

But what fans may not know is his story of triumph outside of the ONE Circle.

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Portugal's Jorge Fonseca showed an explosive brand of judo in claiming his second straight 100 kg gold medal at the World Judo Championships, Friday. Fonseca scored a half point on a throw in the finals against Serbia's Aleksandar Kukolj, then came back to score a full ippon a minute later with an inside trip. Kukolj entered the day needing to make it all the way to the finals to qualify for the Olympics. Though he had to settle for the silver medal here, he at least punched his ticket to the upcoming Tokyo Games.

In the women's half of the tournament, Germany's Anna-Maria Wagner needed to go to overtime to defeat defending champion Madeleine Malonga of France for the 78 kg title, scoring with an inside leg reap to claim the championship.