BLACK BELT MAG & @COMBATGOTV PRESENT #FIGHTBACK

Liz Carmouche is a Black Belt in 10th Planet Jiu-Jitsu and Yellow Belt in American Kenpo who currently competes in Bellator MMA and formerly competed in the UFC in the Women's Flyweight and Women's Bantamweight divisions. Carmouche is also a Marine Corps veteran.

Carmouche's pro fighting career began in 2010, when she won her first three fights by knockout or submission. In August of that year, she began competing in Strikedforce, and later competed in Invicta and in the UFC. Currently, she competes in Bellator as a member of Team Hurricane Awesome.

Carmouche donated her time to FightBack, in order to help raise funds for medical staff and first responders on the front lines against COVID-19. In her live training session, Carmouche leads viewers through an Octagon-worthy workout, and gives tips for training at home (with special advice for parents - hint: you can incorporate kids into your workout routine!).

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The UFC returned to American network television for the first time in more than two years Saturday on ABC while former featherweight champion Max Holloway returned to his winning ways following two straight losses, earning a unanimous decision over Calvin Kattar in Abu Dhabi. Holloway showed he still has plenty left as a fighter dominating Kattar from the opening bell of the main event with a mix of punches and low kicks.

It appeared as if the former champion might stop his opponent in the fourth round landing a series of vicious body blows followed by hard elbows to the head as a bloodied Kattar sagged against the fence. But Kattar somehow survived managing to keep himself upright through the fifth stanza as well, only to lose a lopsided decision. After dropping his title to Alexander Volkanovski and then losing a controversial rematch, Holloway may have put himself in position for one more crack at the championship following Saturday's impressive performance.

The Legendary Black Belt Magazine Hall of Fame has never before been documented in a single location. Now, you can learn about all the icons that have achieved one of the greatest honors in all of martial arts.

Black Belt Magazine is proud to announce the NEW Member Profiles feature for the Hall of Fame. At the time of this article, the online records account for every inductee from the inaugural year of 1968 all the way through 1990 (upwards of 200 martial artists). The page will be updated continuously and will include every inductee through 2020 in the near future. For now, you can enjoy images and facts about the legendary members for each induction they received before 1991. Take advantage of this never-before-seen opportunity to learn about many of the martial artists who contributed to the lifestyle, culture, and community that every martial artist experiences today.

CLICK HERE TO VIEW THE BLACK BELT HALL OF FAME

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When it comes to grappling arts most people have heard of Judo, Ju-Jitsu, Brazilian Jiu-Jitsu, Sambo, and Sumo. The dynamic art of Shuaijiao, though it is not as well known as the others, should be.

What is Shuaijiao?

Shuaijiao (also spelled Shuai-Chiao) is a Chinese martial art that is approximately four thousand years old. Shuaijiao was born in a time of warfare long ago when to fall on the battlefield meant likely to never get up, and in that spirit, the curriculum of Shuaijiao focuses on throwing in a variety of ways. It is a standup grappling style, meaning that although there are hip throws, leg sweeps, and hand techniques, like many other arts, there is no ground grappling. The goal of Shuaijiao is to end up in a dominant position standing.

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ONE Championship's first event of 2021 is on the horizon as the company returns to the Singapore Indoor Stadium for ONE: Unbreakable on January 22.

In the main event, bantamweight kickboxer Capitan Petchyindee Academy challenges ONE Bantamweight Kickboxing World Champion Alaverdi "Babyface Killer" Ramazanov for his crown.

The Thai challenger has a chip on his shoulder for this contest. Capitan mentioned that he wants to prove all of his doubters wrong with a title-winning performance on Friday in a video detailing the matchup.

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