Learn five jeet kune do training drills from second-generation Bruce Lee student Tim Tackett in this EXCLUSIVE adapted excerpt from Chinatown Jeet Kune Do: Essential Elements of Bruce Lee's Martial Art!
If you ask almost anyone the main reason they take a martial art, they will usually say it’s for defending against a possible attacker. The other main reason is health, and while the drills in this book promote health through exercise, it is an added benefit. That said, this piece deals with jeet kune do techniques for defense training using boxing gloves in a controlled environment. (The glove drills shown in this piece are also a precursor to the sparring drills shown in Chapter 7 of Chinatown Jeet Kune Do - Volume 2: Training Methods of Bruce Lee's Martial Art.)
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Single-Catch Drill [ti_billboard name="Single-Catch Drill"]
Simultaneous-Hit Drill [ti_billboard name="Simultaneous-Hit Drill"]
The Double/Triple-Catch Drill [ti_billboard name="The Double/Triple-Catch Drill"]
Catch-and-Return Counterpunching Drill [ti_billboard name="Catch-and-Return Counterpunching Drill"]
Catch Against a Straight Rear [ti_billboard name="Catch Against a Straight Rear"]