A video (below) that went viral after being posted on the McDojoLife Instagram account is drawing the ire of the martial arts community. The video, which shows a man identified as a kung fu/wushu instructor pummeling small children in sparring sessions, brought outrage from professional fighters like former UFC champions Michael Bisping and Chris Weidman.

McDojoLife reported that the Egyptian Wushu Kung-Fu Federation will not take any action against the instructor but will seek to help him become a certified coach.

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To Master the Supreme Philosophy of Enshin Karate, Look to Musashi's Book of Five Rings for Guidance!

In the martial arts, we voluntarily subject ourselves to conflict in a training environment so we can transcend conflict in the real world. After all, we wouldn't knowingly train in a style that makes us weaker or worsens our position. The irony of all this is that we don't want to fight our opponent. We prefer to work with what an opponent gives us to turn the tide in our favor, to resolve the situation effectively and efficiently.The Japanese have a word for this: sabaki. It means to work with energy efficiently. When we train with the sabaki mindset, we receive our opponent's attack, almost as a gift. Doing so requires less physical effort and frees up our mental operating system so it can determine the most efficient solution to the conflict.In this essay, I will present a brief history of sabaki, as well as break down the sabaki method using Miyamoto Musashi's five elements

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Enter our partner's current Sweepstakes. They are giving away a Grand Prize 'FKB Wardrobe'.

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FIVE KNUCKLE BULLET 'Wardrobe' Sweepstakes

Feeling Lucky? Enter our current Sweepstakes Now! We are giving away a Grand Prize 'FKB Wardrobe' which consists of our most popular sportswear items. Prize includes the following:

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Israel "The Last Stylebender" Adesanya knocked out challenger Paulo Costa at the 3:59 mark of round two.

Adesanya went to work immediately in round one with an onslaught of leg kicks that bruised the lead leg of his formidable opponent, Paulo Costa. "The Last Stylebender" also threw multiple round kick and front kick variations as he continued to weaken Costa through the end of the first and beginning of the second round. A round kick to the head bloodied Costa almost one minute in to round two. When Costa attempted to engage again, Adesanya clipped him with a left hand that brought Costa to his knees and allowed the champion to secure the finish in dominant fashion.

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In Jessie Wray's second promotion of the Virtual Fight Tour, nearly every bout came down to the wire.

The Virtual Fight Tour is an exciting new promotion for sport karate competition that brings fans point fighting matches in a pay-per-view format, with forms and weapons competition on the horizon as well. On Saturday night, the second installment of this event took place with an action-packed card that did not disappoint. Keep reading for results and analysis of all five fights.

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