As the tactical foundation of Israeli defense and security forces, kapap's face-to-face combat system continues to serve a vital role in modern self-defense. This four-DVD collection expands on content found in the Kapap Combat Concepts book, illustrating concepts in real-time with a variety of instructors and experts led by system co-creators Avi Nardia and Albert Timen and special Brazilian jiu-jitsu adviser John Machado. Topics include relative position, attacking sensory points, body conditioning for combat, third-party protection, holds and releases, gun disarms, shared principles with Philippine martial arts and Brazilian jiu-jitsu, drills for multiple-opponent attacks and much more! Volume 2: Holds and Third-Party Protection focuses on third-party protection princinples, VIP protection with two- and three-man drills, holds and releases, escaping front and rear bear hugs.


Dr. Craig's Martial Arts Movie Lounge

When The Fast and the Furious (2001) sped into the psyche's of illegal street racing enthusiasts, with a penchant for danger and the psychotic insanity of arrant automotive adventure, the brusque bearish, quasi-hero rebel, Dominic "Dom" Toretto was caustic yet salvationally portrayed with the power of a train using a Vin Diesel engine.

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ONE Championship middleweight contender Leandro Ataides will be back in action on Friday, July 30, at ONE: Battleground.

Standing across the Circle will be Aung La N Sang, who he will meet in a pivotal clash to see who can make their case for a rematch against ONE Middleweight and Light Heavyweight World Champion Reinier De Ridder.

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From the modernization of life and especially from Covid- 19, mental health issues are rising quickly. Today, people are significantly turning and looking for more mental health support. We need to find effective outlets and solutions to stop matters from worsening and improve wellbeing.
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