Hayward Nishioka is a legendary Japanese martial artist and Black Belt Hall of Fame member, inducted in 1977 as Judo Instructor of the Year. This world-class champion’s judo career began in the United States and eventually took him to study at the famed Kodokan Judo Institute in Japan. As a martial arts competitor, teacher and lecturer, Hayward Nishioka has acquired a skill and insight into this art that is respected all over the world. In this three-part series, Hayward Nishioka teaches proper breakfalls, 15 of judo's primary throws, grappling skills (chokes, armbars, pins and holds), throws and counter-throws and many other winning techniques.