If you don’t know Gokor Chivichyan, you’re not really into grappling. Disagree all you want, but you can’t dispute the fact that Gokor Chivichyan is the go-to guy for submissions, especially leg locks. He was inducted into the Black Belt Hall of Fame in 1997 as Judo Instructor of the Year, but his curriculum vitae extends so far beyond that art that it’s not even funny. In addition to his ninth-degree black belt in judo, Gokor Chivichyan holds a sixth degree in sambo and a sixth degree in jujutsu. Long before he earned them, he entered his first competition—and went home victorious. That was in 1971, and Gokor Chivichyan hasn’t stopped winning since. The Armenian expatriate now oversees 27 affiliate schools in the United States and 43 in Europe, and organizes 10 Hayastan Grappling Challenge tournaments a year in the United States and seven in Europe. In this archival video, Gokor Chivichyan shoots a 2007 grappling story for Black Belt, the world's leading magazine of self-defense and martial arts.


Dr. Craig's Martial Arts Movie Lounge

When The Fast and the Furious (2001) sped into the psyche's of illegal street racing enthusiasts, with a penchant for danger and the psychotic insanity of arrant automotive adventure, the brusque bearish, quasi-hero rebel, Dominic "Dom" Toretto was caustic yet salvationally portrayed with the power of a train using a Vin Diesel engine.

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Japan continued its dominance of judo at the Olympics Wednesday as Chizuru Arai added yet another gold medal to the host country's haul defeating Austria's Michaela Polleres to capture the women's 70 kg class at Tokyo's esteemed Nippon Budokan arena. After choking Madina Taimazova unconscious to win a 16 minute, overtime marathon contest in the semifinals, Arai hit a foot sweep for a half point in regulation time to beat Polleres in the finals and take the gold.

On the men's side, Georgia's Lasha Bekauri returned from a shoulder injury at last month's world championships winning the 90 kg title by scoring a half point throw on Germany's Eduard Trippel in the finals.

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You can be as prepared as ever and still not get the results you had wanted or expected. You can put your heart into every training session, just to lose. The truth is when you step onto the mat the numerical results are out of your control. Sometimes, as mentioned, you can train harder than you ever have, hit a "near perfect" form and still lose. Ironically other times, you can run a form that you didn't think was your strongest with a few slight missteps and still win. Part of having a competitor IQ means that you can assess yourself and your performances realistically and make the proper changes, if any, (but there always are) moving forward to the next tournament. I'm going to share my evaluation process between tournaments down below:

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