Cardio Kickboxing

Roxanne Doyon and Gabrielle Dunn are a mother-daughter martial arts duo who are experts of cardio kickboxing. Doyon is a leading instructor and Connecticut Martial Arts and Dunn is a world champion competitor. Join their live seminar for an awesome workout!


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Boxing gloves are an essential tool to take your martial arts training to the next level.

Whether you want to beat up a Wavemaster for cardio kickboxing and fitness workouts or strike pads with a professional to sharpen your mixed martial arts striking, you are going to need some high-quality boxing gloves that can handle such wear and tear. We have assembled a list of some of our writers' favorite gloves to train in. They were all so good that we couldn't even rank them, so you will read about them below in alphabetical order. Read more to find the gloves you love and get to training!

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Join Alvin Mathews, a Black Belt and Sensei founder of Kick-Box-Move Fitness. This program that has some great health benefits and rounds of fitness that include kicking, boxing, moving, and more. He's practiced martial arts for over 25 years and developed this program to keep him fit and fighting for life. At his age, he feels great, join this program so you can too!

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Gabrielle Dunn, a world champion competitor and skilled cardio kickboxing instructor at Connecticut Martial Arts, with 10 years of experience training Muay Thai.


It sounds like the script for a bad kung fu movie but etiquette teacher Myka Meier was out walking with her 3-year-old daughter in New York Monday when a man dressed in full ninja garb tried to grab her purse. Meier, who said she takes kickboxing classes, began screaming and kicking at the mugger until a doorman and some construction workers came to assist her. Police arrested the man, identified as Casique Roman, and charged him with robbery.

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