Fitness

Every martial artist deals with pain from muscle soreness, to bumps and bruises, and sometimes injuries. Cannabidiol (CBD) products are becoming increasingly popular to alleviate these problems.

The CBD health craze has erupted over the past decade and there is no industry that needs these products more than martial arts. Not only can CBD relieve pain and improve the healing process, but many uses of CBD are rooted in traditional medicine practices that are consistent with themes in the martial arts like chi energy. The Black Belt Team worked together to make a list of some of our favorite CBD products. Keep reading to find out what made the list in alphabetical order.

Keep Reading Show less
SUBSCRIBE TO BLACKBELT MAGAZINE TODAY!
Don't miss a single issue of the world largest magazine of martial arts.

Roxanne Doyon and Gabrielle Dunn are a mother-daughter martial arts duo who are experts of cardio kickboxing. Doyon is a leading instructor and Connecticut Martial Arts and Dunn is a world champion competitor. Join their live seminar for an awesome workout!

VIEW THE SEMINAR HERE

It's hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From improved confidence to self-discipline and respect, the things martial arts teaches are so much more than just physical.

One character trait that is often ignored but is an important part of practicing martial arts is courage. Here we explore how martial arts builds courage in its students and helps both youth and adults overcome their fears and develop new, braver senses of self.

Keep Reading Show less

Boxing gloves are an essential tool to take your martial arts training to the next level.

Whether you want to beat up a Wavemaster for cardio kickboxing and fitness workouts or strike pads with a professional to sharpen your mixed martial arts striking, you are going to need some high-quality boxing gloves that can handle such wear and tear. We have assembled a list of some of our writers' favorite gloves to train in. They were all so good that we couldn't even rank them, so you will read about them below in alphabetical order. Read more to find the gloves you love and get to training!

Keep Reading Show less

Join Alvin Mathews, a Black Belt and Sensei founder of Kick-Box-Move Fitness. This program that has some great health benefits and rounds of fitness that include kicking, boxing, moving, and more. He's practiced martial arts for over 25 years and developed this program to keep him fit and fighting for life. At his age, he feels great, join this program so you can too!

Keep Reading Show less
Free Bruce Lee Guide
Have you ever wondered how Bruce Lee’s boxing influenced his jeet kune do techniques? Read all about it in this free guide.
Don’t miss a thing Subscribe to Our Newsletter