Ernie Reyes Sr., known as one of the greatest martial arts masters of all time, is also an actor and fight choreographer and co-founder and head instructor of West Coast World Martial Arts, where he has been teaching for more than 35 years.

His quick-paced training seminar for FightBack's virtual martial arts event involved footwork, basic strikes, and even no-contact sparring (perfect for social distancing)! His daughters, also talented martial artists, also give a bonus Fitness Never Sleeps workout session.