Emma Carr

Celebrating Women's History Month for Empower Tactical is a daily snapshot into every day working towards equality and respect for women all around the world.
Emma Carr alongside Sifu Damien Chaurémootoo, practices Martial Arts and fitness training to help prevent assaults, build awareness, improve fitness, nurture self confidence, empower women.

Emma's Workout from Empower Tactical

This video is a call out to all women who may sit by the side, encouraging others, their children, their partners and forget that they too matter, that they too have an opportunity to learn a new skill at any point in their life. Whether you were a junior athlete, are a mother or come from a completely sedentary background, Emma Carr, an ICU nurse and mother of three nurtures and supports women to make a change, to prioritize their Heath and safety and does this through martial arts and her many Empower Tactical Programs.
Join our team at www.empowertactical.com

Dr. Craig's Martial Arts Movie Lounge

When The Fast and the Furious (2001) sped into the psyche's of illegal street racing enthusiasts, with a penchant for danger and the psychotic insanity of arrant automotive adventure, the brusque bearish, quasi-hero rebel, Dominic "Dom" Toretto was caustic yet salvationally portrayed with the power of a train using a Vin Diesel engine.

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Tamyra Mensah-Stock claimed the United States first wrestling gold medal of these Olympics when she defeated Nigeria's Blessing Oborududu 4-1 in the finals of the women's 68 kg freestyle event Tuesday in Japan. Stock scored on two takedowns during the match to seal the victory. She becomes just the second American woman to capture Olympic gold in wrestling following Helen Maroulis win at 53 kg at the 2016 Rio Games.
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Host country Japan set a record for most gold medals in judo this Olympics with nine but couldn't add a tenth as the Tokyo Olympics closed out their judo competition Saturday with an upset in the first ever mixed team competition. France stormed the mats to knock off the favored Japanese 4-1 in the finals.
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