Almost every day at Black Belt, we’re asked the same question: “What’s the best martial art for self-defense?” To find out the answer, we asked Dr. Mark Cheng, an expert in Chinese medicine and martial arts. “I chose the following arts because of my personal experience with them,” Dr. Mark Cheng says. “While I’m sure there are plenty of other arts, systems and schools that teach outstanding self-defense, I can’t recommend them on reputation alone. It’s the actual physical experience that makes styles recommendable in my eyes.”
Dr. Craig's Martial Arts Movie Lounge
When The Fast and the Furious (2001) sped into the psyche's of illegal street racing enthusiasts, with a penchant for danger and the psychotic insanity of arrant automotive adventure, the brusque bearish, quasi-hero rebel, Dominic "Dom" Toretto was caustic yet salvationally portrayed with the power of a train using a Vin Diesel engine.
Justin Lin's climb up the Fast & Furious ladder matches the film titles, fast and furious. He's the only director to shoot five sequels (3, 4, 5, 6, 9) with F10 on the way. The resulting action composition in F9: The Last Saga (F9) has been brewing since his intro to Bruce Lee and Lin's early subliminal and now obvious influences from Jackie Chan.
When I first discussed Bruce Lee with the Taiwanese-born, Los Angeles-raised Lin in 1997, he shared, "Whether Asian Americans like it or not, they all have a relationship with Bruce. When I was 10, I was deeply disturbed watching Bruce's Game of Death (1979). There was a guy who vaguely looked like Lee interspersed with shots of the real Lee, right down to a photo of Lee pasted onto a mirror to make us believe the guy in front of the mirror was Bruce. Yet when I first saw Bruce Lee on screen, I felt his power, he gave me the strength to strive for something. After learning about the film's freaky news, I thought, how in the hell did the double get that job?"
Lin addressed this question in his first martial arts film, Finishing the Game (2007). Co-starring Sung Kang, Lin also hired fight choreographer Don Thai, who at the time was a close associate and one of Jackie Chan's protégés.
Years earlier, Jackie Chan's Opera brother Corey Yuen directed Jason Statham's breakout martial arts film Transporter(2002). Around the same time, Jackie Chan's stunt double/fight choreographer, Andy Cheng, was priming Dwayne Johnson in Chan's style of action too as the fight coordinator on Johnson's first martial arts film Rundown (2003).
The Fast & Furious films began as street drag-racing movies, perhaps influenced by the demented driving antics of Steve McQueen in real life and in his movie Getaway (1972). Yet with the addition of Dwayne Johnson as CIA agent Luke Hobbs in Fast Five (2011), whose job was to track down and capture Dom, the franchise morphed into a car-llection of visceral flicks filled with over-the-top, outrageous, literal high-octane car stunts.
Then just as you think there's no more juice in the engines, apart from flashing red buttons connected to newfangled fuel-injection systems, which are attached to nitrous oxide canisters capable of giving short bursts of Star Wars light speed, Furious 7 (2015) arrived. F7 upped the martial arts ante by casting legitimate martial artist Jason Statham as the rogue assassin Deckard Shaw who ran pugilistic mayhem around Dom and Hobbs.
Yet with F9, Lin translated Lee's power into his action sequences and saw how Chan's fights used the tangible qualities of space and how Chan continually transforms it from the confines of small rooms, alleys or a high-rise's narrow ledge to the vastness of a castle, mountaintop, or rooftops of big towering buildings. Like Chan, Lin achieves these transformations via extended chase sequences where each unpredictable redefinition of space adds to the scene's momentum by creating a giddy farce. As his characters move through new environments, they confront new circumstances and possibilities.
With F9, Lin goes beyond these confines. Dom learns that his long-lost renegade brother Jacob (John Cena) has become a deadly assassin who's in cahoots with Dom's mortal enemy Cipher from The Fate and the Furious (2017) and her new psychotic partner Otto. Their aim is to find two halves of a top-secret gadget that can control the world's security network. It's time for Dom and his speedster band of brothers/sisters to unite to save the world from this terminally ruthless trio while dealing with family secrets.
In 1999, Diesel told about his bouncer and boxing background in New York, and his love for the 1970's Shaw Brother kung fu films adding with a bellowing calm voice, "It would've been cool to be in one of those movies, the weapons, the wires, the fights."
By a strange twist of fate, Diesel is doing a kung fu film that's as close to being a 1970s, Shaw Brothers wuxia movie than he could ever have imagined. His weapon of choice isn't fists, knives or kung fu, but a 1968 Dodge Charger with car fufight choreography.
Dom can maneuver his cars to block, deflect and parry oncoming forces of sideswiping and head on attacks from other autos, armored vehicles, giant transporter trucks and even a flying wing. His car fu has skills that can catch and intercept flying members of his team out of mid-air death plummets that are more radical than a square route.
The wire-fu car fu is as outrageous as it sounds. In one moment Dom can be speeding along then he pulls of this dodgy move that's akin to maniacal spider falling from a ceiling toward your unsuspecting head on the end of a single strand of silk thread.
Stunt coordinator J.J. Perry who was into Hong Kong stylized action since his beginnings, choreographed a handful of unique fights that are well worth the watch and there are two particular fights that take into account the yin and yang balance of combat.
One is Dom's rough and tumble, smash and crash brawl as he becomes a human muscle car in a wide-open underground warehouse where he takes on droves of heavily armed punch and crunch security forces. The opposing energy is a powerful light focusing on the F9's fighting women, Letty, Mia and newcomer Elle taking on a team of marauding mercenaries within the tight confines of a small Tokyo apartment. It's a close quarters, tag-team action fray using medium shots, where each lady does 2-6 techniques per take.
In Chinese numerology, nine represents longevity and so it's no wonder that F9 will continue the franchise's staying power where breaking the speed limit is a way of life.
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The Czech Republic's Lukas Krpalek put himself in the history books Friday when he became only the third judoka to ever win Olympic gold medals in two different weight categories claiming the men's +100 kg division in Tokyo. Krpalek, who won the under 100 kg class at the 2016 Rio Olympics, hit a throw with time running out in the finals against Georgia's Guram Tushishvili and went into a hold down to pin Tushishvili for the full point to earn his second Olympic championship. Meanwhile, two-time defending +100 kg champion Teddy Riner of France, considered by some the greatest judoka in history, was upset in the quarter finals and had to settle for the bronze.
On the women's side, Akira Sone helped Japan break its own record for most judo gold medals in a single Olympics when she claimed her country's ninth gold of the tournament capturing the women's +78 kg division against Cuba's Idalys Ortiz. The win came in somewhat anticlimactic fashion as no throws were landed and Ortiz lost on penalties in overtime.
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The World Association of Kickboxing Organizations was recognized along with five other organizations at the 138th session of the International Olympic Committee.
July 20th became a significant day in sport karate history last week, when WAKO received official recognition by the IOC. This is a major step in the right direction for a league that hopes to one day bring sport martial arts to the Olympics to join other art forms like Taekwondo and Judo. WAKO is predominantly based in Europe and is focused on kickboxing and point fighting, but their events consistently draw competitors from other continents and their forms and weapons participation has steadily increased in recent years. The recognition granted at the recent IOC meeting was specifically for the sport of kickboxing.
WAKO was recognized alongside the International Cheerleading Union (ICU), International Federation Icestocksport (IFI), and World Lacrosse (WL), as well as two fellow martial arts organizations, the International Federation of Muaythai Associations (IFMA) and International Sambo Federation (FIAS). President Roy Baker provided the following statement:
Again we make history for our sport and this is a memorable day for our entire community and an inspiration to continue to develop our sport within the Olympic family of sports. Today I am grateful to President Bach for his continued support and to the members of the IOC for the confidence in bringing us into the Olympic family of sports. As a leader of the organization, I simply needed a boost like this to continue to drive our sport ensuring it has a sustainable future amongst the combat sports within the Olympic family. Thank you to the IOC Members who have accepted us, to the IOC Sports Department and to the IOC Executive Board and its President, Thomas Bach, for having understood our sport and recommended us.